计算器在线计算,歪果仁原来是这么瘦身的?!,朴智妍

微博热点 · 2019-04-09
艳修

假如能有一句话能和“这一代年轻人现已开端掉发了”相同振聋发聩,大约便是“这一代年轻人现已开端发胖了”。

哪怕再顽强的人,面临掉发和发胖两大重压,大约也不得不垂头被命运支配。

掉发问题真实不或许够剃光了,也显得坦荡,浑身的肉却是如何也藏不住的。

可是火锅、麻辣烫张根全、饺子、大盘鸡、汉堡、奶茶、薯条、肥宅高兴水……

哪一样能让人省心?

运动节食,饱尝苦楚又收效甚微,每天都被肉压得喘不过气来。

来看看歪果仁是怎样硬核减肥的?

核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍
部长夫人
核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍

网友谈论:

把汉光神王商场堡的魂灵都吸没了,你让它怎样活?

我猜他拍完这个视频就把汉堡吃了......

看着比吸毒还过瘾哈哈哈哈

减肥 Losing Weight

Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy.

好的,九劫苍龙帝戴文。我最近长了几斤,而你看上去修长又健康。

Devon: Well, thank you.

谢谢。

Todd: What do you recommend? What can I do to lose weight?

你的主张是什么?我怎样才能减肥呢?

recommend

[rekmend]

v.引荐;劝说;使显得吸引人;托付

e.g.

I recommend the book to all my students.

我向我一切的学生都引荐这本书。

pvcp集团

Devon: Well, 红通黄红回国投案I exercise a l核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍ot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different musc三千工作可攻略lesand all of it helps to lose that weight that y孟州汤文胜ou might have gained.

370bt

我常常运动。我一周至少跑步三次。除了这点我还喜爱其他运动,不同的运动会训练不同的肌肉,这些运动都会协助你减掉剩余的分量。

muscle

[msl]

n.肌肉;力气;威望,权利

v.硬挤;用力搬动;用力挤

e.g钢组词.

This exercise will work the废柴鬼医娘亲天才宝宝 muscles of the lower back.

这样的运动能够训练腰部的肌肉。

Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot.

好的,问题是,实际上我常常运动。

Devon: Do ya?

真的吗?

Todd: Yeah, so maybe it's my diet.

是的,或许是我的食谱有问题。

Devon: It could be and so in that case you might want to eat something perhaps more nutritiousor maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. N核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍o popcorn. No candy bars.

有或许,假如是这样,你应该吃些高蛋白的食物,并削减食物吸取的总量。我每天吃三顿饭,而且尽力在餐食间回绝零食。不吃薯条,爆米花,也不吃糖块。

nutrjbdxblit妄议朝廷可是要杀头的ious

[njutrs]

adj.有营养的,滋补的

e.g.

It is always important to choose enjoyable, nutritious foods...

挑选好吃的、营养价值高的食物总是很重要。

Todd: That's pretty tough!

这很难做到!

Devon: It is tough but..我变小学一年生....Well, I must admit that I cheat every once in awhile but...

的确很难,但我有必要供认我或许骗得了一时,但……

Todd: Ok, I'工口画像ll give it a try....but actually盆垂草, you see my problem is that I like junkfood. So I have to choose: either I eat less or I e核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍at a better diet. What do you寓组词 think is 关之琳低胸装现身more important?

好的,我会尽力测验的……但实际上,我的问题是我喜爱废物食物。所以我有必要挑选:是吃少点儿,仍是吃得更好点儿。你以为哪条更重要?

j核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍unk

[dk]

n.废旧物品,褴褛物;中国式平底帆船;便宜货,假货;废话,诈骗

v.丢掉,抛弃;把…分成块

e.g.

I've cleared out all that old junk in the attic.

我把阁楼里一切的废旧杂物都铲除洁净了。

Devon: I think that if you are exercizing then you should just eat what you want and eat less.

我以为假如你最近在运动,那么最好吃想吃的食物,可是要削减量。

Todd: Eat less. OK. This is going to be tough!

少吃点儿。好的,这会很有难度!

Devon: Well, I have no doubt that you will do the best that you can.

我毫不置疑你会做到最好。

Todd: Alright! Thanks a lot Devon.

好的,谢谢你,戴文。

核算器在线核算,歪果仁原来是这么减肥的?!,朴智妍 运动
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